Stamina Conversion II Recumbent Exercise Bike/Rower

Description

Brand: Stamina

Color: Black

Features:

• Combination rowing machine and recumbent exercise bike for total body workouts
• Rower allows additional upper body strengthening exercises, including bicep curls, triceps kickbacks and forearm curls
• Machine also doubles as a leg press when you attach the rowing handle to the seat hook
• New, sleek multi-function electronic monitor with a larger LCD display for easier reading; tracks speed, distance, time, calories burned, and pulse
• Hand pulse sensor built into grips to measure heart beats per minute

Details: Stamina Conversion II Recumbent Bike/Rower – Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is also among the most effective low-impact aerobic exercises because it increases your metabolism for more efficient calorie and fat burning without impact on your joints.